Saturday, November 26

5 Ways Elderly People Can Do to Take Care of Their Dental Health

Age is not a dominant factor in determining a person’s oral health. However, there are medical conditions that can make everyday brushing and flossing difficult to do. There are also certain drugs that can affect a person’s oral health. If you are a senior, you are at risk for a number of dental health problems such as: 

  • Darkened teeth – As people get older, the dentin, which is the bone-like tissue under the enamel, can become stained. Teeth can be stained by food and beverages. Over time, the dentin will also show through making the teeth appear yellowish.
  • Dry mouth – A reduced saliva flow is a result of cancer treatments that use radiation to the head and neck area or as a result of some medicines.
  • Diminished sense of taste – People with advancing age may have impaired sense of taste due to medicines, dentures, and other medical conditions.
  • Root decay – The exposure of the tooth root to decay-causing acids causes the gum tissue to recede. When roots do not have enamel to protect them, the chances of them decaying also increases.
  • Gum disease – This is caused by plaque build up. It gets worse when there is food left in the teeth, smoking, poor oral habits, ill-fitting bridges and dentures, and some diseases. You can also look for denture repair in London to lessen the chances of gum diseases.
  • Tooth loss – Gum diseases will lead to tooth loss.
  • Uneven jawbone – This is caused by tooth drifting and shifting into open spaces.
  • Denture-induced stomatitis – Wearing ill-fitting dentures, poor oral hygiene, or build up of the fungus Candida albicans cause an inflammation of the underlying tissue.
  • Thrush – Diseases or drugs can affect a person’s immune system and cause an overgrowth of the fungus Candida albicans.

5 Easy Ways the Elderly Can Care of Their Teeth

As age comes with different health problems, you need to practice good dental care habits. Here are tips you can follow to keep a healthy smile even as you reach your senior years: 

  • Visit your dentist regularly

Your regular visits to an Etobicoke family dentist will be crucial for your dental health. Infrequent visits allow your problems to worsen. Seniors should at least have their teeth cleaned twice a year. Following the dentist’s recommendations can help address oral health issues before they become serious.

  • Brush daily

Dentists recommend for everyone to brush their teeth least twice a day to remove food remnants. However, the frequency of brushing is not all you need to pay attention to. You also need to find a brush that is suitable for you. You may need a special brush if you are wearing dentures so you need to ask the recommendation of your dentist. Also make sure to change your brush every 3 months. 

  • Floss regularly

Flossing regularly is also part of your oral health care. Daily flossing can improve the dental health outcomes for seniors. It can also reduce the risk of gum diseases. 

  • Rinse with mouthwash

Antiseptic and antibacterial mouthwash is good once or twice daily to supplement your brushing and flossing routine. Flossing, brushing, and gargling with mouthwash for a clean mouth. 

  • Take care of your dentures and other oral appliances

Wearing dentures and other oral appliances can’t be avoided as you advance in age. See to it that you will properly take care of them by using them as instructed. If you get dentures in London and find it painful or uncomfortable, you should see your dentist immediately. 

Seniors will be dealing with different health problems. Their oral health is no exception. Helping them take care of their teeth, gums, and jaw through these tips can help them keep their pearly whites for longer.