Author: Jenny

It is a full-body exercise machine used both indoors and outdoors to increase or maintain fitness. It primarily works the upper body muscles—the chest, back, arms, and shoulders—with little stress placed on the legs. Can be adjusted the size of the fan wheel to create more or less air resistance to provide a range of difficulty levels for exercising. With the use of foot straps attached to the front crossbar, it allows users to perform leg exercises. If you are looking for a way to better your health and make yourself fitter, this is an efficient form of training that will help you maintain your physical fitness level. It requires minimal equipment and is a low-cost way of exercising, compared to going to a gym. It's portable and can be used pretty much anywhere you want, including at home...